Not local or can’t make it to our new downtown Martinez location? No problem! Join us online!

ONLINE COURSES

we love our local folks!

But we also want to be sure that our expertise and and knowledge is available to EVERYONE.

Total

Are you ready to feel amazing?

The Total Gut Reset is a six week program, turned into 42 daily lessons designed to systematically reset your health.

Presented to you by Andrea Telfer-Karbo, FNP & Kristen Boehmer.

The best part? It works!

Next Enrollment opens in Spring 2024

When you join the waitlist you will get our FREE 5-part masterclass to learn the step-by-step process to start healing your gut right now!

Gut Reset

TAP YOUR WAY WELL

Hundreds of studies have been done showing that Emotional Freedom Technique, or “tapping”, can drastically reduce stress hormones and re-align your nervous system almost instantly.

This short, 21-minute, self-paced course will help you FEEL BETTER NOW!

Taught by the founders of The Remedy: Andrea & Stephanie Telfer

Emotional Freedom Technique

not sure if online classes are right for you?

contact us to find out!

Walk beautifully talk beautifully live beautifully