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Free Nutrition Class: Anti-Inflammatory

  • The Remedy 624 Ferry St, Suite 200 Martinez, CA 94553 (map)

July Class: Anti-inflammatory:


Is Inflammation the root cause of your health frustrations!? According to current research, nearly all of our 21st century ailments are rooted in inflammation, including:

-Chronic fatigue & exhaustion

-IBS, constipation & bloating

-Unexplained weight gain

-Cardiovascular disease


-Chronic stiffness & joint pain

-Skin issues including acne, eczema & rosacea

-Food cravings & binge eating

-High blood pressure


Join our very own holistic Nutritionist, Lauren Gauthier, for an in depth discussion on 10 ways you can reduce inflammation on a daily basis. You will receive a food guide of the top inflammatory foods & Lauren's guidance for how to replace those foods with more nutrient dense selections for you & your families diet. This is applicable for every one, of all ages! You won't want to miss out!

Earlier Event: July 13
Vinyasa & Vino
Later Event: July 22
Yoga for Healing Trauma