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Spring Equinox Yoga Flow

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Join us Thursday, March 23, for a special yoga flow in celebration of the equinox and the coming of spring. On the spring equinox, we experience a perfect balance of day and night, light and dark. We also mark new beginnings as the days become longer and longer, and new life emerges all around us. It’s a perfect time to come into balance, plant new seeds of intention, and give thanks for the blessings in our lives. In this class, you’ll flow, sweat a little, find your center, and have an opportunity to join a gratitude circle at the end of class.