Back to All Events

Functional Medicine FAQ: Natural Deep Sleep

Join Andrea Telfer-Karbo, FNP and Functional Medicine practitioner for this FREE 1 hour talk on how to achieve deep, restful sleep by working with nature.

Expect to learn about the most common causes of insomnia, how sleep actually works, and what you can do to remedy your specific sleep issues from a Functional Medicine perspective.

We will discuss sleep sleep patterns, circadian rhythm optimization, herbs, nutrients and when medication might be useful in promoting optimal sleep.

RSVP on Facebook to let us know you're coming!

Earlier Event: February 26
Later Event: March 7
Yogic Breath Basics