This new bi-monthly class will provide insight, education and tangible advice for improving your eating habits. Each week will be topic-focused. This week, gain a greater understanding of gluten including the differences between Celiac Disease and gluten sensitivity, how gluten affects both food and the human body, and more.
Led by Kasin Anton, Holistic Nutrition Consultant.
What: Remedy Nutrition with Kasin Anton
When: Thursday, January 12th; 5:15-6:15pm
How: RSVP on MindBody or Drop-in. $16; 1 class for members/passholders
Kasin Anton is a Nutrition Consultant focusing on Holistic Nutrition, as well as an active member of the National Association of Nutrition Professionals.