Winter Solstice Ritual
Dec
21
7:30 PM19:30

Winter Solstice Ritual

Winter Solstice Ritual: Welcoming winter, A Solstice Celebration with gentle yoga, Reiki healing and a Circle to shine light on the darkest day of the year!

The winter solstice falls on Friday December 21st. It’s the day with the fewest hours of sunlight in the whole year. In addition, this year there will also be a full moon, so it is extra potent medicine. People around the world have been celebrating the solstice for thousands of years. When we gather in celebration of this season, we are reminded to take time to slow down and honor all that we have, all that we give, and all that we are.

We will begin with a gentle and restorative yoga sequence to turn inward and finish with a Reiki Circle to call in the light. There will be time to make notes or journal. Lily Jaser is an experienced guide, reiki practitioner, shaman and yoga instructor. She holds a Masters in Holistic Counseling.

OPTIONAL: Feel free to bring a small item of personal relevance, a note, a candle, a small object, something that represents a person or an area of your life that you would like to honor at this time.

Price: $35

View Event →
Community Craft Night: Intention Signs
Jan
25
7:00 PM19:00

Community Craft Night: Intention Signs

"When you have clarity of intention, the Universe conspires with you to make it happen."-Fabienne Fredrickson

Please join us for an evening to create, chat and take home your own masterpiece. We provide the place, the time and the wine.  All you need to bring is YOURSELF and/or friends (or come meet some new ones!)

This month, set your New Year's intentions into reality!  Join us in crafting your very own INTENTION WOOD SIGN! Choose one word or phrase you're calling into your life for 2019! We will provide all the material at the event including, a customized stencil, wood sign options (large and medium option) and different stains. You will be guided through instructions to create your very own special sign to be placed in your home as a loving reminder of your intention for the year to come!

Space is limited to 20 people. Please email Trisha at trishaperry82@gmail.com your sign ideas by wed

Medium Sign options: 18'“x9” 24”x7” or 12”x 12”: $48

Large Sign options (available upon request): $58




View Event →

Community Craft Night
Dec
14
7:00 PM19:00

Community Craft Night

Aren’t the best gifts homemade with LOVE?

Please join us for an evening to create, chat and take home your own masterpiece. We provide the place, the time, the wine and the material. All you need to bring is yourself and/or friends (or come meet some new ones!!).

We invite you to awaken your creativity and nurture your soul by crafting your very own custom made wood sign. Perfect handmade gift for the holidays or a special addition to your own holiday home decor. You chose the size, stain, and a design from our gallery (on the event wall) or send me your own idea and you will be provided a customized stencil at the event. You will be guided through instruction to make your very own special creation!

No experience necessary. One complimentary glass of wine/sparkling cider and hors d’oeuvers will be served.

Space is limited to 20 individuals, so please reserve your spot by Wednesday, December 12th! Email Trisha at: trishaperry82@gmail.com with your sign ideas by December 12th to ensure your stencil will be ready in time for the event.

Custom Medium Sign: $48 or Custom Large Sign: $58

View Event →
Ways To Wellness:  Health Through The Holidays
Dec
10
5:15 PM17:15

Ways To Wellness: Health Through The Holidays

The Holidays are the perfect excuse to break healthy habits. There's family, dinner parties, celebrations, evenings on the town, excessive amounts of food, sweets, drinks & more. I think it's a time of year many of us look forward to and why not celebrate? You deserve it! But what if I told you there's a way to celebrate with both intention & purpose so you're not left feeling sick or regretful from food & lifestyle choices? 

In this workshop we will explore strategies to help you stay on track - including meal planning, recipe guidance, goal and intention setting, as well as sampling healthy holiday mocktails & sweet treats. Join us as we explore ways to wellness!

This is a FREE Class which will turn into a series!

View Event →
Angel Circles
Dec
7
6:00 PM18:00

Angel Circles

Angel Circles are BEAUTIFUL gatherings designed to assist you in cultivating a deeper connection with your angels & your own divine guidance. During Angel Circles, angelic practitioner Laurel-Bleadon-Maffei will be channeling messages from her guides and angels. 

We will be hosting these on Friday evenings so come in your comfy clothes and join us for our version of Friday Night Light with the Angels!

Friday, November 16th/ 6:00pm-8:00pm

Friday, December 7th/ 6:00pm-8:00pm

Price: $40

laurel-gold-circle.png




Laurel Bleadon-Maffei, is an Angelic Practitioner and Encourager of Souls who specializes in mentoring soul-inspired practitioners in awakening to their gifts and sharing them in the world. Through classes, angel readings & spiritual mentoring, Laurel assists clients in stepping boldly on their authentic path. Her inspirational messages are read by hundreds of thousands of people each week through her Illuminating Souls Facebook page. Laurel holds a Master’s in Spiritual Psychology with An Emphasis in Consciousness, Health and Healing from the University of Santa Monica. Laurel’s ability to blend the practical with the mystical make for a powerful alchemy. You can read more about Laurel’s offerings at www.illuminatingsouls.com

View Event →
Tapping 101 *Free offering
Dec
5
6:30 PM18:30

Tapping 101 *Free offering

You ask yourself, “Why can't I just get over it?!”

The "it" can be anything:

  • The overwhelm during the holiday season.

  • Panic attack that creeps up on you in the grocery store!

  • Revisiting your past more then you would like..

  • The migraine that leaves you in a dark room for days on end.

  • That nagging pain in your lower back.

  • You have health goals, but you always seem to get derailed.

  • and so much more!

We aren't referring to tap dancing, although the would be fun! We are talking about Emotional Freedom Technique (EFT), a powerful tool to help change your brain chemistry.  EFT uses a gentle tapping along acupressure points while visualizing the issue to help rewire the brain!  Hint: part of the reasons you feel stuck is because your brain and body need an update (more on this later). Come update your system and learn how to tap for yourself! It’s time to move beyond limitation!

In this free class you will learn:

,The History of Tapping

The points and application

The common mistakes you can avoid

This class is taught by Stephanie Telfer MA. After receiving her Masters Degree is Spiritual Psychology and becoming sick in 2017, Stephanie became very passionate about the power of our healing energy systems, EFT and Energy Medicine. She is eager and excited to share with people her knowledge of healing.

View Event →
Angel Circle
Nov
2
6:00 PM18:00

Angel Circle

Angel Circles are BEAUTIFUL gatherings designed to assist you in cultivating a deeper connection with your angels & your own divine guidance. During Angel Circles, angelic practitioner Laurel-Bleadon-Maffei will be channelng messages from her guides and angels. 

We will be hosting these on Friday evenings so come in your comfy clothes and join us for our version of Friday Night Light with the Angels!

Friday, October 5th/ 6:00pm-8:00pm

Friday, October 19th/ 6:00pm-8:00pm

Friday, November 2nd/ 6:00pm-8:00pm

Friday, November 16th/ 6:00pm-8:00pm

Friday, December 7th/ 6:00pm-8:00pm

Price: $40

laurel-gold-circle.png




Laurel Bleadon-Maffei, is an Angelic Practitioner and Encourager of Souls who specializes in mentoring soul-inspired practitioners in awakening to their gifts and sharing them in the world. Through classes, angel readings & spiritual mentoring, Laurel assists clients in stepping boldly on their authentic path. Her inspirational messages are read by hundreds of thousands of people each week through her Illuminating Souls Facebook page. Laurel holds a Master’s in Spiritual Psychology with An Emphasis in Consciousness, Health and Healing from the University of Santa Monica. Laurel’s ability to blend the practical with the mystical make for a powerful alchemy. You can read more about Laurel’s offerings at www.illuminatingsouls.com

View Event →
Catch Your Dreams Retreat
Oct
13
4:00 PM16:00

Catch Your Dreams Retreat


Please join us to replenish your soul through nature, food, friendship, and creativity. All you need to bring is YOURSELF! Trisha Fratello, our very own creative director, will take care of the rest!

We provide a guided nature walk, dinner, wine, and time to create your very own dream catcher made with items from Mother Nature Herself! 

We begin our evening with a date with the outdoors... 

During this time we will be treating ourselves to nature's beauty, while nursing our bodies with the movement it craves and deserves. On our walk we will be gathering medicine to incorporate into our dream catchers, finding twigs, feathers and inspiration along the way.

Following our nature walk, we will gather at The Remedy to enjoy dinner and refreshments to celebrate our time together and to create our own masterpieces from our findings in nature, an absolute perfect and complete evening to replenish your soul!

Itinerary for the evening:

4:00pm-5:30pm Guided Nature Walk: Briones Park (Exact address to follow shortly)

6:00pm-8:00pm Dinner/Dream Catcher weaving at The Remedy 624 Ferry Street, Martinez

What is a Dream Catcher?

The original web dream catcher of the Ojibwa was intended to teach natural wisdom. Nature is a profound teacher. Dream catchers of twigs, sinew, and feathers have been woven since ancient times by Ojibwa people. They were woven by the grandfathers and grandmothers for newborn children and hung above the cradleboard to give the infants peaceful, beautiful dreams. The night air is filled with dreams. Good dreams are clear and know the way to the dreamer, descending through the feathers. The slightest movement of the feathers indicated the passage of yet another beautiful dream. Bad dreams, however cannot find their way through the web and are trapped there until the sun rises and evaporates them like the morning dew.

Investment: $99

View Event →
A Course in Miraculous Yoga
Oct
7
6:00 PM18:00

A Course in Miraculous Yoga

Erica Lee, along with thousands of others, have been moved by the transformational work of Yoga & A Course in Miracles. In this fusion class, the two are married to create a powerful embodiment of peace, ease and vitality in the body, mind and spirit.  Erica will offer groundbreaking reflections from The Course & Yoga Philosophy followed by asana (yogic poses) and meditation to make for a transformational day. With the holistic boost this series is designed to provide-you will feel empowered and activated to live your most miraculous life.  

A Course in Miracles is a program that works to dismantle a thought system based on fear and replace it instead with a thought system based on Love. It uses traditional Christian terms in psycho-therapeutic ways. It is not a religion; there is no doctrine or dogma. It is simply based on Universal Spiritual truths that are at the heart of all religious, spiritual and moral practices. 

The Course, with its inception in the early 70’s, has as its goal the attainment of inner peace. It is comprised of three books in one: the Text, a Workbook for Students, and a Manual for Teachers. In A Course in Miraculous Yoga Series we will highlight key teachings from The Course that will enrich us in practical ways to live happier, more harmonious & peaceful lives. This intellectual study will be coupled with embodiment through the asana (physical postures) of yoga to imbue a holistic transformation in our day to day experiences. 

About Erica:

Erica, like so many influenced by Yoga & A Course in Miracles, is a lifelong pupil of the mystical arts: practices that invite us into deeper experiences of connection and wonder. She is engaging, welcoming and charismatic.  Those around her are hard pressed to find a time when she doesn’t have a smile on her face. 

Erica teaches a fusion style of Yoga as influenced by Anusara, Prana Vinyasa, Ashtanga, Hatha, Integrated Vinyasa, the work of Challenge Day and ACIM. She provides Ayurvedic Wellness Counseling with accreditation from California College of Ayurveda. Over the past decade Erica has worked with holistic modalities to help others better hear the guidance of their own hearts.  

“Erica is a healer, channeling empowerment of others through food, yoga and Spirituality.
Conscientiously prepared meals are not only physically delicious - they satisfy the soul. Focus on local, fresh, seasonal and harmonizing ingredients is primary. Her vivacious commitment to tailoring experience and growth to each client is unparalleled. Positive internal change is unavoidable after a meal, class or thoughtful conversation with Erica.”

-Amaryth Gass

“Erica is a sincere lover of people and that comes through in her ministry through in her heart opening yoga practices.”

-Mohini Summers

As The Course says, "there is nothing your holiness cannot do." Let's work some miracles!!!

View Event →
Sacred Practitioner Mentoring Group
Oct
6
11:00 AM11:00

Sacred Practitioner Mentoring Group

Sacred Practitioner Mentoring Group:

This beautiful small-group program is designed to give you confidence, clarity and courage as you share your gifts with the world. This class is for you if...

● You feel guided to serve as a healer, inspirer, spiritual teacher, facilitator or lightwork practitioner.

● You likely resonate with the words like practitioner, teacher, healer, magic and the soul's journey.

● Somewhere deep within you have the knowingness that you are here to bring even more goodness to the world.

● You likely have studied various modalities, have shelves of spiritual and self-help books and gravitate towards positive leadership and change agents.

What is a Sacred Practitioner? Sacred Practitioner is someone who feels their calling is to inspire, uplift, guide, encourage and support others on their life’s journey. It can mean many things. Perhaps you are guided to serve as an energy healer, yoga teacher, intuitive coach, spiritual teacher, inspirational guide, etc. This is a broad description. However if you are feeling/hoping/praying that this describes you, then it does.

Topics Include:

● The Soul of Your Practice

● Professional Conduct
● Your Clients and Audience

● Developing Your Offerings

● Your Presence in the World

You will receive:

● 6 in-person classes at The Remedy Small Group Format:

This will be an intimate group so you will have the opportunity to participate in discussion, receive personal mentoring and connect with the group.

Investment: $500

IMG_7659.JPG


Laurel Bleadon-Maffei, is an Angelic Practitioner and Encourager of Souls who specializes in mentoring soul-inspired practitioners in awakening to their gifts and sharing them in the world. Through classes, angel readings & spiritual mentoring, Laurel assists clients in stepping boldly on their authentic path. Her inspirational messages are read by hundreds of thousands of people each week through her Illuminating Souls Facebook page. Laurel holds a Master’s in Spiritual Psychology with An Emphasis in Consciousness, Health and Healing from the University of Santa Monica. Laurel’s ability to blend the practical with the mystical make for a powerful alchemy. You can read more about Laurel’s offerings at www.illuminatingsouls.com


View Event →
Community Craft Night-Fall Wood Signs
Sep
28
7:00 PM19:00

Community Craft Night-Fall Wood Signs

Leaves are Falling and Crafting is Calling! 

Please join us for an evening to create, chat and take home your own masterpiece. We provide the place, the time, the wine and material. All you need to bring is YOURSELF and/or friends (or come meet some new ones!!!) 

This month we invite you to awaken your Creativity and Nurture your Soul by crafting your very own FALL THEMED WOOD SIGN! Choose a design from our gallery on the event wall and you will be provided a customized stencil at the event. We provide all of the materials, including a large and medium option and different stains of wood. At the event, you will be guided through instruction to create your very own special creation!

No experience necessary. 
One complimentary glass of wine / sparkling cider and hor dourves will be served.

Space is limited to 20 individuals!! Email Trisha at trishaperry82@gmail.com your sign stencil request by Wednesday, September 26, ensuring your stencil is ready for you at the event!

IMG_8436.JPG


Friday, September 28th
7pm-10pm
Price:

Custom Medium Sign $38 

Custom Large Sign $58

View Event →
Autumn Equinox Yoga Flow
Sep
21
7:30 PM19:30

Autumn Equinox Yoga Flow

In the Celtic tradition, the autumn equinox is known as Mabon - a time when light and dark fall into balance. It’s also a time to celebrate the harvest and all that we’ve brought to fruition over the spring and summer months. Join resident yoga goddess Liz Kelly as we flow into fall and begin begin the transition to longer nights and cooler days ahead. We’ll also close with a special circle honoring all that we’ve accomplished this year. 

September 21st 

7:30pm-9pm

$25

 

View Event →
Reclaim Your Daily Vitality: A Workshop for Physical, Mental & Emotional Well-being
Sep
21
5:30 PM17:30

Reclaim Your Daily Vitality: A Workshop for Physical, Mental & Emotional Well-being

Join two nutrition & wellness experts for an engaging evening as they share their very own tips & tricks to help you harness & own your daily vitality. Amanda & Lauren will be sharing why enhancing digestive function, engaging in mindfulness activities & supporting healthy detoxification pathways are at the very foundation of your wellbeing. Part educational, part experimental we will dive into some of the most potent (& easy!) wellness habits. During the course of the evening we will be unfolding the following topics:

-An overview of the digestive process & ways to enhance function at every meal so you’re not left wanting a post meal power nap 

-How engaging in mindfulness based activities (whether meditation or mindful movement) is integrated into your nervous system, which can lead to more energy!

-The difference between a cleanse & a detox, and how cleansing can contribute to radiant vitality when done correctly!

-Enjoy delicious treats from The Abrothacary, a local Bay Area Bone Broth Company

Every single person can benefit from this workshop, even us! Whether you’re a seasoned veteran in wellness or new to this ‘holistic’ framework, we all could use reminders about how to best take care of ourselves for the long haul. We hope you join us. 

About the instructors:

Lauren Gauthier is a Functional Nutritionist & Wellness Consultant helping those with Autoimmune conditions learn how to restructure & rebalance their lives to focus on healing so that they are able to thrive again. A passionate advocate for gut health, Lauren has recently launched her newest love - The Abrothacary, home of herbal bone broths & elixirs. 

Amanda Biccum is a Holistic Wellness Mindfulness Coach helping entrepreneurs on the edge of burnout, reduce their stress, increase their energy and change their relationship with time so that they can have the life work balance they desire.

 

Tickets: $20/per person

View Event →
Free Nutrition Class: Health Goals
Aug
13
5:00 PM17:00

Free Nutrition Class: Health Goals

Have you ever set a health goal you thought seemed attainable, but simply couldn't make it happen?! You're not the only one... upwards of 90 percent of individuals are in your same position. We will explore the many reasons why this might happen.

In this hour long workshop we will establish what being healthy means to you as an individual, and become clear as to what we want to set forth for ourselves in the journey of our health! We will explore creating SMART goals, goals that are based on a template that helps you create sustainable and realistic goals for where you are at in your life!

Appropriate for any and everyone that wishes to step into a happier and healthier you!

View Event →
Community Craft Night-String Art
Jul
27
7:00 PM19:00

Community Craft Night-String Art

CYMERA_20180711_224141.jpg

"Creativity is the way I share my soul with the world" - Brene Brown

We are thrilled to bring monthly offerings to our community lead by the talented Trisha Fratello! An evening to create, chat and take home your own masterpiece. We provide the place, the time, the wine and material. 
 

This month we invite you to awaken your Creativity and Nurture your Soul by crafting your very own STRING ART PIECE! Choose from a gallery of designs (see event wall) to add that inspirational piece of décor to your home. Specialty designed stencils and/or larger signs are also available upon request. 

 

We provide all of the materials and tools! There will be a variety of different stained wood options, and string colors at the event. All you need is to bring is YOURSELF and/or friends (or come meet some new ones!!!) 

No experience necessary. 
One complimentary glass of wine / sparkling cider and hor dourves will be served.

Space is limited to 20 individuals!! Please reserve your spot on by Wednesday, July 25th. 


Friday, July 27th
7pm-10pm
Prices: Medium String Art: $38 per person

Specialty Designed String Art: $58 per person

View Event →
Yoga for Healing Trauma
Jul
22
6:00 PM18:00

Yoga for Healing Trauma

yoga_casa_do_lago.jpg

YOGA FOR HEALING TRAUMA
and reducing stress.

Our bodies, sometimes more than our minds, hold the memory of trauma. This may be in the form of a tightly contracted psoas, constricted diaphragm, habitual tension in the shoulders, neck or jaw. These tightenings have occurred as a response to a perceived threat, part of our fight or flight response, but once the threat has passed, our bodies very often still do not feel safe enough to release fully into relaxation. As a result, we experience symptoms of trauma such as back pain, digestive problems, anxiety and even PTSD.

This workshop will combine yoga postures (asana) and breathing exercises (pranayama) with the body’s natural, therapeutic shaking response called Self Induced Therapeutic Tremors (SITT). This is a simple, gentle and profound practice that facilities the lengthening and relaxation of the psoas muscle and the release of physical and emotional stress and tension. During  practice, we safely self-induce therapeutic vibration using yoga postures and breath.

When we are in a safe environment,  we are able to recognize the impact of trauma on our bodies and experiment with how poses may trigger or release habitual patterns of responding. With mindfulness we can learn to stay with the body and the breath, being a conscious witness to the trauma that is stored within us. Yoga can bring about a deep sense of healing in mind, body and spirit.

• Release of chronic tension and increase of energy and stamina
• Discharge of buried emotional and physical trauma
• Freedom from symptoms of sciatica and fibromyalgia
• Decrease of aches and pains• Improved sleep
• Improved circulation
• Improved mood

$30

View Event →
Free Nutrition Class: Anti-Inflammatory
Jul
16
5:00 PM17:00

Free Nutrition Class: Anti-Inflammatory

July Class: Anti-inflammatory:

 

Is Inflammation the root cause of your health frustrations!? According to current research, nearly all of our 21st century ailments are rooted in inflammation, including:

-Chronic fatigue & exhaustion

-IBS, constipation & bloating

-Unexplained weight gain

-Cardiovascular disease

-Cancer

-Chronic stiffness & joint pain

-Skin issues including acne, eczema & rosacea

-Food cravings & binge eating

-High blood pressure

 

Join our very own holistic Nutritionist, Lauren Gauthier, for an in depth discussion on 10 ways you can reduce inflammation on a daily basis. You will receive a food guide of the top inflammatory foods & Lauren's guidance for how to replace those foods with more nutrient dense selections for you & your families diet. This is applicable for every one, of all ages! You won't want to miss out!

View Event →
April 2018 - 5 Day Bone Broth & Soup Cleanse
Apr
19
to Apr 23

April 2018 - 5 Day Bone Broth & Soup Cleanse

We will be offering a 5-day herbal soup and nourishing bone broth cleanse as we turn the corner of seasons and look forward to warmer summer weather! In a world of increased toxicity, it is vital to give our bodies a rest and reset several times a year (just like you might restart your computer so it runs more efficiently!). Build up of environmental and chemical toxicity can lead to GI upset, skin outbreaks, depression, hormone imbalance, poor nutrient uptake, sluggish metabolism and more!

This cleanse is specifically designed to give your digestive system the break it deserves, while nourishing you on a cellular level to help you sleep better, have more energy, put digestive issues to rest, experience greater mental clarity and overall lightness of being. 

You will receive a kit at the beginning of the cleanse that will include everything you need for the week.  This kit includes:

  • 20 ounces of bone broth per day (Choice of Chicken or Beef)
  • (3) 16 ounce jars of soup per day (Choose from 5 different soups!)
  • Detailed resource guide with daily guidance
  • Educational & support videos from Lauren, our Holistic Nutritionist
  • Detox supplements for each day along with detailed instructions on how to use them

5-Day Bone Broth & Soup Cleanse $285/person

Optional Add-ons for the cleanse:

  • Golden Milk - A blend of coconut, turmeric, ginger, cinnamon & more.  32 ounce jar $18.20
  • Detox Pesto - Walnuts, Cilantro, Nettle, Kale, Olive Oil, Garlic, Lemon, Salt & Avocado. A great addition to the soups! 16 ounce jar $15.60

Once you have purchased a cleanse, you will receive an email from Lauren to choose your soups, broth and to select your pick up time.  All orders will be at The Remedy the day before the cleanse begins on Wednesday April 18th from 4-7pm.

 

View Event →